STUDIO FÜR KÖRPERBEWUSSTSEIN

MOVEMENT AND TOUCH IS THE MEDICINE OF THE FUTURE!

Our program is intended to help all those who are looking for the balance between body, mind and soul. We support you with your physical goals and promote your health and fitness. Our thinking always goes with the body and never against it. For our body and awareness training, we offer you Shiatsu massages, with a supportive effect. These complementary and relaxing treatments bring your body energy back into the right balance. You will not only experience the harmony of breathing and movement with the Pilates method, but also with our special Gyrotonic offer.

STUDIO FÜR KÖRPERBEWUSSTSEIN

MOVEMENT AND TOUCH IS THE MEDICINE OF THE FUTURE!

Our program is intended to help all those who are looking for the balance between body, mind and soul. We support you with your physical goals and promote your health and fitness. Our thinking always goes with the body and never against it. For our body and awareness training, we offer you Shiatsu massages, with a supportive effect. These complementary and relaxing treatments bring your body energy back into the right balance. You will not only experience the harmony of breathing and movement with the Pilates method, but also with our special Gyrotonic offer.

That body, mind and soul form a unity is an ancient wisdom.
But how much time do you take to live this unity consciously?

Do you have body awareness?
One that gives quality and joy to your life?
Do you have this inner balance?

That body, mind and soul form a unity is an ancient wisdom.
But how much time do you take to live this unity consciously?

Do you have body awareness?
One that gives quality and joy to your life?
Do you have this inner balance?

Pilates
Pilates:

Pilates training supports that concentration, body control, centering and flexibility of muscles and joints.

More
shiatsu
Shiatsu:

The Shiatsu massage gently relieves tension and has a beneficial effect Relaxation and mobilize the body’s self-healing powers on a deeper level.

More
gyrotonic
Gyrotonic®:

Gyrotonic® is a holistic movement system whose particular strength lies in the stimulation of the entire body.

More
Pilates
Pilates:

Pilates training supports that concentration, body control, centering and flexibility of muscles and joints.

MORE
shiatsu
Shiatsu:

The Shiatsu massage gently relieves tension and has a beneficial effect Relaxation and mobilize the body’s self-healing powers on a deeper level.

MORE
gyrotonic
Gyrotonic®:

Gyrotonic® is a holistic movement system whose particular strength lies in the stimulation of the entire body.

MORE