"After ten sessions you will feel the difference, after twenty you will see it and after thirty sessions you will have a completely new body."PilatesShiatsu gently relieves cramps, brings about soothing relaxation, helps against discomfort and mobilizes the body's self-healing powers on a deeper level.ShiatsuGyrotonic® is a holistic movement system whose particular strength lies in the stimulation of the entire body. It was developed by Juliu Horvath, a former dancer and gymnast, in New York and combines movement sequences from dance, swimming, tai chi and gymnastics.Gyrotonic®