About us
We are the Studio Für Körperbewusstsein. Our focus is on the human being as a holistic individual. We have created a place to strengthen your health through the harmony of body, mind and soul. We support you in setting and achieving your personal goals.
Because we are convinced that increased body awareness not only strengthens flexibility and endurance, but also inner balance. We accompany you on the path to your strong center.
About us
We are the studio for body awareness. Our focus is on the human being as a holistic individual. We have created a place to strengthen your health through the harmony of body, mind and soul. We support you in setting and achieving your personal goals.
Because we are convinced that increased body awareness not only strengthens flexibility and endurance, but also inner balance. We accompany you on the path to your strong center.
Ihre Stärken liegen in ihrer langjährigen Erfahrung im Umgang mit dem menschlichen Körper. Ihr Pilatestraining fokussiert sich auf die Qualität der Übungen und die Stärkung des Körperbewusstseins.
In ihrem eigenen Studio unterstützt sie ein Team von qualifizierten und zertifizierten Trainerinnen.
Emily brennt dafür, den Körper wahrzunehmen, zu verstehen und mit ihm zu kooperieren. Die Energiearbeit und das Entwickeln des Körperbewusstseins bringt sie ihren Mitmenschen mit großer Hingabe näher. In ihrer Arbeit mit dem Menschen steht die ganzheitliche Gesundheit auf der äußeren und inneren Ebene an erster Stelle.
Bei ihr wird alles bewegt!
Emily ist zudem eine seit 2020 lizensierte Polestar Studio Trainerin.
Im Anschluss an die Matten-Ausbildung absolvierte sie weiterführende Ausbildungen an sämtlichen Pilates-Geräten und 2013 eine Zusatzausbildung für Klienten mit körperlichen Beeinträchtigungen oder Handicaps. Sie ist außerdem zertifiziert für prenatales und postnatales Training. 2019 schloss sie die Merrithew Fortbildung „Fascial Movement for Pilates Clients“ ab. Des Weiteren nahm sie teil an jährlichen Weiterbildungen und Workshops, zuletzt zum Thema Faszien und Pilates.
Nach ausgiebiger Recherche schloss Hanna 2012 ihre Pilates-Ausbildung bei Bodymotion ab und sammelte ihre Erfahrungen in Faszien‑, Krankheit‑, Senioren‑, Schwangerschaft‑, und Rückbildung-Pilates, sowie auch am Allegro-Reformer. Die scheinbar notwendige OP am Knie konnte durch die Pilates-Rutine vermieden werden.
Jeden Tag trainiert Hanna hochmotiviert, dynamisch und mit bewunderungswerter Leidenschaft in zahlreichen Pilates-Studios mit den Kurs-Teilnehmern und ist besonders effektiv im Einzeltraining.
Sie kam wegen eines Engagements nach Deutschland, und tanzte unter anderem auch im Stück „Das Phantom der Oper“ und „Der König der Löwen“.
Zusätzlich zu ihrem Ausbildungsabschluss bei BASI® Pilates ist sie zertifizierte Pre-Trainerin für GYROTONIC® und Master Trainerin für GYROKINESIS®.
Darüber hinaus hat sie auch eine Weiterbildung für die therapeutische Anwendung von GYROTONIC® (Schulter- und Beckengürtel sowie Skoliose) abgeschlossen.
Hinako bringt Bewegung ins Leben der Menschen. Wer GYROTONIC® oder Pilates probiert, wird sich im eigenen Körper wohl fühlen.
Kornelia
After an international dance career, Kornelia Ritterpusch trained as a surgical assistant. This medical work led her to specialize in holistic aspects of body awareness and healing. She also trained in London as a Shiatsu therapist and as a teacher of the Pilates method. She opened the “Studio für Körperbewusstsein” in 1989. As a Masterteacher Instructor, she trained Polestar Pilates trainers for 10 years.
Her strengths lie in her many years of experience in working with the human body. Her Pilates training focuses on the quality of the exercises and strengthening body awareness.
In her own studio, she supports a team of qualified and certified trainers.
Emily
Emily Ritterpusch has practiced classical ballet, jazz and modern dance with dedication from toddlerhood to young adulthood. She was born with a passion and fascination for the Pilates movement method.
Emily is passionate about perceiving, understanding and cooperating with the body. She brings energy work and the development of body awareness closer to her fellow human beings with great dedication. In her work with people, holistic health on an external and internal level is her top priority.
She gets everything moving!
Emily has also been a licensed Polestar Studio Trainer since 2020.
Birgit
Biggi is pure movement – from jogging, hiking, skiing, ballet, salsa, flamenco and Zumba to yoga, she has tried out pretty much every popular sport! However, after completing an apprenticeship in publishing and studying education, she discovered her great passion for Pilates at the Studio für Körperbewusstsein in 1995. She initially trained there until she qualified as a Pilates instructor in 2001. She has been a permanent member of Kornelia’s team since 2002. Her strengths are her varied classes with small equipment on the mat and on the machines, characterized by constant motivation and humour! She is particularly keen to get her clients moving.
Felicia
Californian Felicia Jackson always loved to sing and dance. Her dream came true when she was invited to study at the Alvin Ailey American Dance Center in New York. After completing her studies, she continued her training at “Steps on Broadway”. Since then she has worked in many theaters as a performer and choreographer. She also loves to teach! She is a Stott Pilates instructor, progressive ballet teacher, yoga teacher and dance teacher. She loves to use her stage expertise to teach. It allows her to not only teach her clients efficiently, but also to make the workout fun.
Barbara
She has been in “motion” for as long as she can remember, as a child in the gymnastics club, as a teenager in ballet school and later in various fitness institutions. She began Pilates mat training with Stott Merrithew in 2005. She has been teaching as a freelance Pilates trainer in Hamburg since 2006.
Following her mat training, she completed further training on all Pilates equipment and, in 2013, additional training for clients with physical impairments or handicaps. She is also certified for prenatal and postnatal training. In 2019 she completed the Merrithew advanced training “Fascial Movement for Pilates Clients”. She also takes part in annual training courses and workshops, most recently on the topic of fascia and Pilates.
Reinaldo
Reinaldo Borges was born in Salvador da Bahia, Brazil, and is a trained ballet dancer. During his active stage career, he has performed at the Stadttheater Hagen and in the hit musical “Disney’s The Lion King” in Holland and Hamburg. His passion has always been to work with his own body and to keep moving. This is why he discovered Pilates as the perfect complement to dance back in 2005 and has been working intensively with it ever since. In 2012, he also shifted his professional focus to it by training as a Pilates instructor.
Hanna
Hanna Eichler was born and grew up in the Ukraine and completed her training as a graphic designer in Hamburg. Her everyday life was mainly spent sitting in front of a screen. Like many success stories, her Pilates journey began with a wake-up call, a shock diagnosis: knee osteoarthritis at thirty.
After extensive research, Hanna completed her Pilates training at Bodymotion in 2012 and gained experience in fascia, illness, senior, pregnancy and postnatal Pilates, as well as on the Allegro Reformer. The seemingly necessary knee operation was avoided thanks to the Pilates routine.
Every day, Hanna trains highly motivated, dynamically and with admirable passion in numerous Pilates studios with the course participants and is particularly effective in individual training.
Hinako
Hinako Sakuraoka lived in Japan until she was eleven before she decided to train in musical theater and ballet in New York and Washington D.C..
She came to Germany for an engagement and also danced in “The Phantom of the Opera” and “The Lion King”, among others.
In addition to her BASI® Pilates degree, she is a certified Pre-Trainer for GYROTONIC® and Master Trainer for GYROKINESIS®.
She has also completed further training in the therapeutic application of GYROTONIC® (shoulder and pelvic girdle and scoliosis).
Hinako brings movement into people’s lives. Anyone who tries GYROTONIC® or Pilates will feel good in their own body.
Pauline
From childhood to her early teens, Pauline passionately danced ballet and hip-hop. Due to her fascination with the effects of movement, breathing, and meditation on human health, she trained to be a yoga teacher in India in 2013. Her deep interest in medicine and holistic healing methods led her to a 5‑year study of osteopathy and her state certification exam as a naturopath. Since then, she has continuously furthered her education in bodywork, as she loves to support people on their journey to themselves. Pauline works as an osteopath, naturopath, yoga teacher, and yoga teacher trainer in Hamburg.
Our team consists of highly qualified trainers from various fields of health and movement work. From dance, yoga and medicine to traditional Pilates.
All our trainers are trained and licensed in Pilates. Kornelia also has years of experience in teaching Gyrotonic® and the use of Shiatsu. Each trainer has his or her own individual training style, which is influenced not only by their practical background but also by their personal experiences and individual characters.
Training is also available in English.
Our team consists of highly qualified trainers from various fields of health and movement work. From dance, yoga and medicine to traditional Pilates.
All our trainers are trained and licensed in Pilates. Kornelia also has years of experience in teaching Gyrotonic® and the use of Shiatsu. Each trainer has his or her own individual training style, which is influenced not only by their practical background but also by their personal experiences and individual characters.
Training is also available in English.
