As long as she can remember, she is in “motion”, as a child in a gymnastics club, as a teenager in ballet school and later in various fitness institutions. Sport and dance has always been part of her life and has remained so to this day. During her many years of work in a Hamburg company, her need to teach Pilates, in addition to her office job, grew. And in 2005 she began a Pilates mat training course at Stott Merrithew. Since 2006 she has been teaching as a freelance Pilates trainer in Hamburg. Giving people a good, healthy body feeling and awareness fills her with joy.
Following the mat training, she completed further training on all Pilates equipment (reformer, table, chair, barrel) and in 2013 additional training for Pilates customers with physical impairments or handicaps. She is also certified for training with Prenatal and Postnatal Pilates customers (supporting Pilates training before and after birth). In 2019 she completed the Merrithew training course “Fascial Movement for Pilates Clients”. Furthermore, she took part in annual training courses and workshops, most recently on the subject of fascia and Pilates.