Courses

We are the “Studio Für Körperbewusstsein”. Our focus is on the human being as a holistic individual. We have created a place to strengthen your health through the harmony of body, mind and soul. We support you in setting and achieving your personal goals.

Because we are convinced that increased body awareness not only strengthens flexibility and endurance, but also inner balance. We accompany you on the path to your strong center.

Pilates

Pilates training supports concentration, body control, centering and flexibility of the muscles muscles and joints.

Shiatsu

Shiatsu gently relieves cramps, brings about soothing relaxation and mobilizes the body’s self-healing powers.

Gyrotonic®

Gyrotonic® is a holistic movement system whose particular strength lies in the stimulation of the entire body.